What is a Massage? A massage is a process of manipulating one's soft body tissues by kneading and rubbing one's body. A massage helps treat body stress and aches. It is usually performed using hands, fingers, or a device. Also read: Benefits of Mineral Springs Spa Amazing Things About Chinese Spas Types of Massages There are various kinds of massage therapies. Each has its own benefits for individuals. The massages listed below may vary from spa to spa, depending on what a particular spa offers its customers. 1. The Swedish Massage This is the most well-known type of massage. Most spas offer...

What is a Spa? The International Spa Association defines spas as "places devoted to enhancing overall well-being through a variety of professional services that encourage the renewal of mind, body, and spirit.” A spa offers many different services, ranging from facials and massages to pedicures and manicures, and much more. Types of Spas There are a variety of spas you could visit. Day spas, destination spas, resort, and hotel spas are some of the commonly known spas. 1. Day Spas At a bare minimum, day spas offer facials and massages on a day-visit basis. In addition, traditional day spas...

While spa treatments are becoming increasingly popular in the modern world, one of the most popular destination spa treatments occurs in the Himalayas. In the feet of the Himalayas lies the Ananda, the royal palace restored by the Indian government. Ananda in the Himalayas provides a combination of treatments that are derived from a mixture of yoga, meditation, and the age-old Ayurveda techniques. Their spa also provides modern treatments (i.e., European, Thai, etc.) to provide the relaxation a body needs. A popular four-handed massage given by two therapists at the same time is known as the...

What are Facials? One of the most popular spa treatments around the world after a relaxing massage is a facial. A facial is a skin treatment with multiple steps which help rejuvenate one’s skin. First, it deep-cleans and nourishes the skin to remove dust particles and allows your skin to breathe freely. This improves your overall complexion, and your skin begins to look younger. Second, the relaxing treatment smoothens and softens your skin. Different Types of Facials There are many types of facials, all of which address varying skin concerns using an array of methods to do so. 1. Classic...

As the fastest growing part of the US economy, the Chinese spa industry has come of age. Chinese spas are often found dotting the landscape of large cities and towns as well as small rural areas. They offer a wide variety of services from detoxification to facials to massage. While many of these spas are independently owned ventures, many franchises from companies that supply everything from plumbing to massaging chairs. Whether you want to get the soothing pampering of a Swedish massage or the intense acupuncture treatment of an Indian bodywork expert, you can find a place to get it in the US...