Professional massage therapy has been used for overages to provide a soothing effect to the body. Moreover, it also helps to reduce anxiety.
Sometimes, it becomes difficult to reach the massage centers for therapy due to high charges or busy routines. So, for this reason, here is the list of spa massage tools that a person can use to massage the body at home.
- Back and neck massager: This is a highly recommended and top-most tool used for back and neck massage. It holds a unique feature of heat which makes it perfect and ideal and is a reliable tool providing better massage therapies than a massage center.
- Massage pillow: This is a plush pillow that provides instant relief to shoulders and back pain. It has a heated head and a neck massage pillow, which helps cope with pain and soothes the body ache.
- Electric foot massage: This is an instant message machine created for afoot. It holds to space and cavity created for the foot. In these cavities, feet are placed, which are massaged by hitting the meridian trigger points.
- Non-electric foot massager: This foot massager is created for those who cannot afford the electric foot massager. It works more efficiently than that one and has rollers attached to it which acts at a fast pace. People have noticed that their foot pain reduced within weeks by using this massager.
- Foot massager ball: This is a massage ball that is designed especially for the foot. It has little spikes made up of plastic material which helps to massage the little nubbies of feet. Moreover, it is specially designed for people facing tight and taught muscle pain and arch in the heel area.
- Hand massager: The hand massager tool is a very effective tool designed to cure carpal tunnel syndrome symptoms and relieve nerve tension. It is a tool in which the vessel is filled with hot water, plops the silicon cover. This tool is then rubbed on the areas of discomfort, which provides a soothing effect due to the warm temperature. It has a glazed ceramic base which makes it effective. A person can also use it for post-workout calves and tight shoulder blades.
- Muscle massager: This muscle massager is a J-shaped device having six treatment balls at the end, which helps to target the specific muscles. The specific muscles are targeted, which helps to soothe the pain. It is best for aching backs, and instead of a foam roller, it targets the muscles more effectively.
- Foam roller: Foam roller is available in various shapes and sizes and helps to target the significant parts of the body in one go. It is a kind of best friend for people facing severe aches in the body and is effective for marathon trainers. It allows to target the body parts facing ache, and its foam roller helps relieve the muscles and joint pain, increasing mobility.
- Acupressure mat: Acupressure mat provides instant relief from soreness and is inexpensive and non-invasive. It is a spiky mat that provides comfort even after using it for five to six minutes. The soreness of the arms and muscles vanish after using this and never comes back. A person can roll in arms in back and forth way without any lingering tension.